Our Health Policies for Our Clients to Make them Fit and Healthy

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Winter Season Safety Tips
Winter is a season when thousands of people end up in the emergency room for injuries suffered during winter sports and outdoor activities. The American Academy of Orthopaedic Surgeons (AAOS) offers a few important safety tips so you can safely enjoy the season.

The Right Nutrition is Vital when Living with Cancer
Good nutrition is always important, especially when you're undergoing treatment for cancer. Proper nutrition supports your immune system and supplies you with the energy to do the things you enjoy.

During Cold Season, Treat Kids with Care
Many families rely on over-the-counter (OTC) oral cough and cold medicines to help children feel better when they are sick, but we can never be too careful when caring for our kids. Here is some advice for parents to help ensure they safely use and store children's medication.

Not All Vets Treat Pets -- For Some It's About Homeland Security
Anthrax. Biological attacks. Exotic diseases. These and many other issues are making headlines as the world we live in seems to get smaller and smaller. Yet there is a dedicated group of scientists who are confronting these, and many other, threats each and every day. Herbalife

Fitting in Fiber
Today's busy American lifestyle is making it increasingly difficult to eat right, exercise and stay healthy. Americans might be surprised to learn that they can help meet daily nutritional guidelines by fitting in fiber -- and a little goes a long way.

Shopping for Affordable Organic Foods Has Never Been Easier
Providing a family with nutritious, well-balanced meals is hard enough for busy consumers, but in today's changing economy, affordability is also a factor. While it may seem like the cost of everything from gas to groceries is on the rise, the good news is that you can feed your entire family organic and natural foods at a lower cost without having to make an extra trip to a specialty health food store.

Take Endangered Marlin Off The Menu
The next time you're in a restaurant and see marlin on the menu, "just say no." That's the message of a new, nationwide campaign called "Take Marlin Off the Menu," which is urging consumers to stop eating marlin, and restaurants to take marlin and other billfish such as sailfish and spearfish off their menus.

New Insight into the Cause of Migraine May Lead to Relief for Many
When is a headache more than just a headache? Unfortunately, for the 35 million Americans that suffer from migraines, that pounding headache can interfere with their daily routine, affect personal relationships and reduce work productivity. The good news is researchers now know more than ever about the biology of migraine.

On the Move With a New Breast Cancer Resource
When a woman is first diagnosed with breast cancer, all kinds of questions go through her mind, and not all of them are about the cancer itself. A great place to find comfort and support is through an online community.

Secret to Improving Heart Health Found in Tiny Crustaceans
We have all heard of omega-3 fatty acids and many of us take a fish oil supplement for its heart-healthy benefits. But taking those large pills with a less than pleasant aftertaste might leave you wondering if it's worth it. Recently, the health community has been abuzz about a new omega-3 option shown to be three times more powerful than fish oil for supporting a key marker of cardiovascular health -- krill oil.

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